Weigh In record (no journal entry) for 10 March 2024
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72.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 5.85g | Prot: 21.44g | Carbs: 46.59g.
Breakfast: Heidelbeer 🫐 -Vanille-Marmelade Mai 2023, Normaler Kaffee, Alfons Miller Millers Alpha-Gel, Exquisa Fitline Frischkäse 0,2%, Grapefruit, Goldähren Sandwich Toast, Simply V Vegane Genießerscheiben Natur. more...
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Gaining 1.1 kg a Week
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alabaster2's Weight History
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