Weigh In record (no journal entry) for 07 March 2024
|
72.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 56.18g | Prot: 152.64g | Carbs: 232.20g.
Breakfast: Hacendado Mermelada Fresa Light, Hacendado Queso Crema Light, Huevo, Pan Blanco. Lunch: Pechuga de Pollo Cruda, Pan Blanco. Dinner: Milanesa de Pescado, Puré de Papa. Snacks/Other: Banana, La Serenisima Leche Descremada, Avena, Nativo Pasta de Maní. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|