Weigh In record (no journal entry) for 09 March 2024
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74.2 kg
Lost so far: 24.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 57.47g | Prot: 85.40g | Carbs: 230.26g.
Breakfast: Farmacias Similares Simi Low Carb Protein, Fresas, Avena, Santa Clara Leche Deslactosada, Sustituto de Crema (en Polvo), Svetia Stevia, Andatti Café Americano, Sustituto de Crema (en Polvo), Svetia Stevia, Andatti Café Americano. Lunch: Coca-Cola Coca-Cola, Gordita, Taco de Carnitas. Dinner: Bolillo, Semillas Secas de Chía, Danone Yoghurt Griego Natural sin Azúcar, Fresas, Nestlé Chocolate Morelia, Santa Clara Leche Deslactosada, Quesadilla. Snacks/Other: Uvas Pasas (sin Semillas). more...
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Losing 1.3 kg a Week
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bettyrodriguezperez's Weight History
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