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Saturday
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62.0 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 76.68g | Prot: 102.41g | Carbs: 131.21g.
Breakfast: Bananas , Egg Omelet or Scrambled Egg with Ham or Bacon, Earth's Best Pear Baby Food. Lunch: Artisan Fresh Spinach Artichoke Dip, Subway 6-Inch Grilled Chicken. Dinner: Trader Joe's Stir-Fry Vegetables, Chicken Breast, Trader Joe's Caesar Salad with Chicken with Dressing. Snacks/Other: Algood PB&J, Chocolate Chip Cookies (Soft Type) , Strawberries , Ruffles Original Potato Chips. more...
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Losing 5.1 kg a Week
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