Weigh In record (no journal entry) for 09 March 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 73.97g | Prot: 122.60g | Carbs: 251.02g.
Breakfast: Danone Hipro Citron, Jacquet Vollkornbrot. Lunch: Myprotein Maltodextrine, Auchan Banane, Madeleine. Dinner: Ker Cadelac Madeleines Chocolat, M&M's Peanut, Carrefour Amandes , L Etat du Volailler Dinde. Snacks/Other: Pain Blanc, Pelletier Biscotte Blé Complet, Harry's Pain de Mie 100% Mie Grandes Tranches, Danone Hipro Crème Dessert Caramel , Danone Hipro 25G Protéines Saveur Fraise Framboise, Comté, Pomme, L Etat du Volailler Dinde. more...
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1828 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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