Weigh In record (no journal entry) for 09 March 2024
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81.5 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.65g | Prot: 15.41g | Carbs: 52.49g.
Breakfast: Löskokt Ägg. Lunch: Eldorado Snabbnudlar med Smak av Kyckling . more...
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Gaining 2.5 kg a Week
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