Weigh In record (no journal entry) for 09 March 2024
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104.5 kg
Lost so far: 48.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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3786 kcal
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Fat: 201.95g | Prot: 266.77g | Carbs: 220.48g.
Lunch: Hägges Sockerkaka, Body Science Casein, Eldorado Kvarg Naturell. Dinner: Kyckling (Panerad och Stekt). more...
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Losing 2.1 kg a Week
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Kootakun's Weight History
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