Day 24
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202.3 kg
Lost so far: 17.7 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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2547 kcal
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Fat: 80.40g | Prot: 84.44g | Carbs: 383.30g.
Breakfast: Post Honey Bunches of Oats Apples and Cinnamon, Skim or Nonfat Milk (Calcium Fortified). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jell-O Sugar Free Chocolate Pudding Snack, Kraft Macaroni & Cheese Dinner - Original. Dinner: Doritos Nacho Cheese Tortilla Chips (49.6g), Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.2 kg a Week
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Comments
Good job Brother !!! Keep up the good work !!!
25 Nov 15 by member: bradntyler
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clydebrown's Weight History
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