Weigh In record (no journal entry) for 09 March 2024
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61.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.61g | Prot: 84.00g | Carbs: 126.29g.
Breakfast: Serrano Jamón Serrano, Tomates, Hacendado Leche Semidesnatada sin Lactosa, Pan Integral. Lunch: Hacendado Mozzarella Fresca Light, Tomates, Lechuga, Fideos Integrales, Hacendado Caldo de Verduras 100% Vegetal. Dinner: Hacendado Yogur 0% Sabores, Aceite de Oliva Extra Virgen, Clara de Huevo, Huevo. Snacks/Other: Hacendado Tortitas de Maíz Jamón Serrano, Naranjas, Biotech USA Iso Whey Zero. more...
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Losing 0.1 kg a Week
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sofia.gelabert's Weight History
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