Weigh In record (no journal entry) for 09 March 2024
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53.2 kg
Lost so far: 7.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 30.79g | Prot: 21.28g | Carbs: 95.88g.
Breakfast: Замороженная Вишня, Пятерочка Банан, Авокадо Авокадо. Lunch: Морковь, Now Foods Псиллиум, Яйцо, Мистраль Киноа. more...
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Losing 1.4 kg a Week
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умпалумпас's Weight History
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