Weigh In record (no journal entry) for 09 March 2024
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 20.80g | Prot: 82.49g | Carbs: 100.16g.
Lunch: Anchor Probiotic Greek Yoghurt Peach & Passionfruut, Barker's Chipotle Sauce, Wattie's Chuckwagon Corn, Minced Beef (95% Lean / 5% Fat) , Worcestershire Sauce . Dinner: Lupi Balsamic Vinegar, Brinks Chicken Satay Kebabs, Green Leaf Lettuce, Cucumber (with Peel), Tomatoes. Snacks/Other: Chocolate Sponge Cake. more...
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Losing 1.4 kg a Week
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Lil.Turtle's Weight History
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