Nbiderman's Journal, 25 Nov 15

Weigh In record (no journal entry) for 25 November 2015
102 kg Lost so far: 2.6 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:
2032 kcal Fat: 91.06g | Prot: 105.30g | Carbs: 141.05g.   Breakfast: La Serenísima Queso Port Salut Light, Bimbo Rapiditas Light, La Serenísima Leche Descremada. Lunch: Vino Cabernet Sauvignon, Queso Mozzarella, Queso Parmesano (Rallado), Rúcula, Pan Blanco, Aceite de Oliva, Carne Asada. Dinner: Mandarinas, Fargo Doble Integral, Batata, Cebollas, Carne. Snacks/Other: Gatorade Manzana, Medialuna, Leche Entera. more...
Gaining 3.1 kg a Week

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Nbiderman's Weight History


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