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K.B.S_Moto
Journal
08 Mar 24
K.B.S_Moto's Journal, 08 Mar 24
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Weigh In record (no journal entry) for 08 March 2024
81 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2024:
925 kcal
Fat: 37.70g | Prot: 69.85g | Carbs: 76.88g.
Breakfast:
Milupa Milumil .
Lunch:
Monster Monster Energy Drink (White).
Dinner:
Baked Potato (Peel Not Eaten), Кюфтета от конско месо.
Snacks/Other:
Свински Бут.
more...
1091 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 50 minutes, Google Fit - 22 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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K.B.S_Moto's Weight History
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