Weigh In record (no journal entry) for 08 March 2024
|
135.4 kg
Lost so far: 3.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 60.01g | Prot: 79.10g | Carbs: 151.16g.
Breakfast: Crystal Light Wild Strawberry, Los Altos Queso Fresco, El Pato Salsa De Chile Fresco Sauce, Kroger Eggs (Large), Mission Yellow Corn Tortillas (47g). Lunch: Daisy Sour Cream, Archer Farms Natural Stir Fry Beef Strips, Great Value Flour Tortillas (Burrito Size), Mexican Rice, El Pato Salsa De Chile Fresco Sauce. Dinner: Great Value Steak Fries, Just Bare Lightly Breaded Chicken Breast Strips. Snacks/Other: Crystal Farms String Cheese, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|