Weigh In record (no journal entry) for 08 March 2024
|
104 kg
Lost so far: 11 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 11.13g | Prot: 35.33g | Carbs: 32.64g.
Breakfast: Max Titanium 100% Whey Morango, Itambé Leite Desnatado , Pão Francês sem Miolo, Queijo Minas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisane804's Weight History
|