Weigh In record (no journal entry) for 07 March 2024
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83.8 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 77.22g | Prot: 65.98g | Carbs: 175.37g.
Breakfast: Pan Multicereal sin Corteza, Aceite de Oliva, Café con Leche, Azúcar. Lunch: Mandarina, Coliflor Cocido (Fresco), Hacendado Tortilla de Patata con Cebolla. Dinner: Pascual Yogur Macedonia, Lechuga Iceberg, Atún en Aceite de Oliva, Yogur Natural Azucarado, Azúcar Blanco, Tomates Rojos, Cebollas, Vinagre. Snacks/Other: Pascual Yogur Fresa. more...
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Gaining 3.9 kg a Week
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grixard7896's Weight History
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