Weigh In record (no journal entry) for 08 March 2024
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95.5 kg
Lost so far: 33.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 39.16g | Prot: 35.09g | Carbs: 91.54g.
Breakfast: Manteiga (com Sal), Muffato Pão de Leite, Maçãs Gala, Café. Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Banana Nanica. Snacks/Other: Ferrero Rafaello. more...
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Gaining 4.9 kg a Week
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VanessaFertonani's Weight History
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