Weigh In record (no journal entry) for 08 March 2024
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66 kg
Lost so far: 12.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 77.06g | Prot: 103.67g | Carbs: 43.22g.
Breakfast: Herta Bacon Fumé, Oeuf sur le Plat. Lunch: Férial Steak Haché Pur Bœuf 5%, Grand Frais Galedou, Avocat, d'Aucy Asperges Vertes. Dinner: Côte d'Or Mignonnette Noir de Noir, Saumon, Fromage de Brebis, Gayelord Hauser Tagliatelle de Konjac, Brocoli. Snacks/Other: Fraises, Yoplait Petit Yoplait. more...
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Losing 3.5 kg a Week
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Franclau's Weight History
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