Weigh In record (no journal entry) for 08 March 2024
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 75.20g | Prot: 69.71g | Carbs: 85.24g.
Breakfast: Авокадо, Hacendado Pimienta Verde, Вареное Яйцо, Hacendado Atún Claro al Natural Escurrido, Огурец (без Кожуры). Dinner: Hacendado Tortilla de Patata. Snacks/Other: Миндальный Круассан. more...
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Losing 1.1 kg a Week
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