Weigh In record (no journal entry) for 08 March 2024
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60.4 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 10.71g | Prot: 22.40g | Carbs: 38.60g.
Breakfast: Natur Pur Bio-Schaf-Joghurt Natur, SPAR Rosinen, SPAR Mager Topfen, Spar Apfel. Dinner: Ei. more...
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Losing 2.1 kg a Week
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