Weigh In record (no journal entry) for 07 March 2024
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60.5 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 28.35g | Prot: 76.90g | Carbs: 48.70g.
Breakfast: Metaflow Vanille Shake. Lunch: My Line Eiweißpulver Schokolade, Rapsöl. Dinner: Rapsöl, Goldähren High Protein Dinkel Vollkorn Brot, Metaflow Vanille Shake. more...
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Losing 0.1 kg a Week
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nati1008's Weight History
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