Weigh In record (no journal entry) for 07 March 2024
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66.6 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.57g | Prot: 44.66g | Carbs: 132.04g.
Breakfast: Chá (Infusão), Kefir de Água, Ovo Mexido. Lunch: Ovo Mexido, Repolho Refogado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aipim (Cozido), Ovo Frito. Snacks/Other: Banana Nanica. more...
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Losing 0.9 kg a Week
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jojobp2018's Weight History
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