paha kanan kiri 60 pinggul 101
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59.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 61.65g | Prot: 58.35g | Carbs: 136.40g.
Breakfast: Kopiko Permen, Telur Rebus. Lunch: Karedok. Dinner: Gyoza, Tahu Bakso. Snacks/Other: Yamazaki Roti Sobek Cokelat Keju. more...
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steady weight
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keyamy38's Weight History
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