Weigh In record (no journal entry) for 07 March 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 25.10g | Prot: 115.78g | Carbs: 65.44g.
Breakfast: Chef Is Бял Боб, Mackerel. Dinner: Milupa Milumil , Pork Heart , Campese Four Beans. Snacks/Other: Fitspo Whey Protein , Fitspo Whey Protein . more...
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Losing 2.1 kg a Week
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K.B.S_Moto's Weight History
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