Weigh In record (no journal entry) for 07 March 2024
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38.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 25.69g | Prot: 53.06g | Carbs: 243.33g.
Breakfast: Oishi Pillows, Gula Pasir, ABC Terasi Udang, Rasberi Merah, Buah Pir. Lunch: Kanzler Bakso Keju. Dinner: Bakpao, Kering Tempe. Snacks/Other: Ubi Bakar Cilembu. more...
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Gaining 0.1 kg a Week
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