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1344 kcal
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Fat: 55.55g | Prot: 92.79g | Carbs: 110.64g.
Breakfast: All Gold Tomato Sauce, Steak, Avocados , Fried Egg with Fat, Brown Bread. Lunch: Sliced Ham, All Gold Tomato Sauce, Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) , Grated Cheddar Cheese, Brown Bread. Dinner: Clover Full Cream Fresh Milk, Nature's Garden Mixed Vegetables, Woolworths Extra Lean Beef Mince, Macaroni. Snacks/Other: Chelsea Chocolate Coated Spheres. more...
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FitLynnie's Weight History
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