Weigh In record (no journal entry) for 07 March 2024
|
54.4 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 11.84g | Prot: 22.49g | Carbs: 74.27g.
Breakfast: Dolce Gusto Café Au Lait Vanilla, Las Acacias Galletas de Arroz Integral. Lunch: Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (com Casca), Alface, Sobrecoxa de Frango. Snacks/Other: Coca-Cola Refrigerante Zero, Fruki Guaraná Zero, Frimesa Iogurte de Morango, Maçã. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|