Weigh In record (no journal entry) for 07 March 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 50.51g | Prot: 66.01g | Carbs: 196.38g.
Breakfast: 義美 5.3厚濃高纖黑豆奶, 肉包. Lunch: 雙喜饅頭 抹茶紅豆饅頭, 雀巢 (Nestlé) 雀巢咖啡純拿鐵三合一（減糖）, 煮熟的菠菜（新鮮）, 水餃. Snacks/Other: 火龍果. more...
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Gaining 0.1 kg a Week
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sifenlee's Weight History
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