Weigh In record (no journal entry) for 24 November 2015
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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2547 kcal
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Fat: 82.92g | Prot: 168.22g | Carbs: 267.49g.
Breakfast: Puleva Leche Ecologica Entera, Avena, Café, Azucarera Azúcar Moreno de Caña Integral, MyProtein Impact Whey Protein. Lunch: Papa Cocida, Carne de Pavo (Cocida, Asada), Salchichón, Bimbo Oroweat 12 Cereales y Semillas, Aceite de Oliva. Snacks/Other: Milbona Bio Yogur Natural, MyProtein Hard Gainer Extreme, Plátano. more...
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Losing 1.4 kg a Week
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RastasPastas's Weight History
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