Weigh In record (no journal entry) for 07 March 2024
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137.8 kg
Lost so far: 3.2 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 66.20g | Prot: 68.44g | Carbs: 175.29g.
Breakfast: Danone Actimel Aardbei. Lunch: AH Biologisch Rode Paprika, Milbona Cottage Cheese Light, Jumbo Luchtige Crackers Volkoren. Dinner: Valess Vega Schnitzel, Zaanse Yoghurt Mayo, Gwoon Heldere Bloemenhoning, Sempio Gochujang, AH Paprika Mix, Monini Olijfolie Classico, Butternut Winter Squash. Snacks/Other: Tony’s Chocolonely Melk Chocolade, Cup-A-Soup Chinese Tomaat. more...
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Losing 0.0 kg a Week
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bunbunbunbunbun's Weight History
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