Weigh In record (no journal entry) for 07 March 2024
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 21.57g | Prot: 86.97g | Carbs: 240.02g.
Breakfast: Sunpride Banana. Lunch: Grilled Fish, Hoka Hoka Bento Nasi Putih, Finna Kerupuk Rasa Bawang. Dinner: Finna Kerupuk Udang Nusantara, Grilled Fish, Hoka Hoka Bento Nasi Putih. Snacks/Other: Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Kopi Kenangan Kopi, Bolu Susu Lembang Bolu Susu Original. more...
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Losing 0.1 kg a Week
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mimimiauw's Weight History
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