Weigh In record (no journal entry) for 07 March 2024
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76.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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19 kcal
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Fat: 0.22g | Prot: 0.92g | Carbs: 5.50g.
Breakfast: Coffee. Snacks/Other: Lemon. more...
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Gaining 9.8 kg a Week
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