Weigh In record (no journal entry) for 07 March 2024
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94.3 kg
Lost so far: 6.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 21.06g | Prot: 33.94g | Carbs: 122.90g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hamburger, Migros Zucchetti, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 4.2 kg a Week
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pinoccio70's Weight History
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