Weigh In record (no journal entry) for 24 November 2015
|
106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2015:
|
806 kcal
|
Fat: 34.60g | Prot: 30.90g | Carbs: 98.23g.
Breakfast: Fruit d'Or Pro Activ, Pain Blanc Grillé, Banane, Café au Lait. Lunch: Bouillon de Boeuf, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve). Dinner: Concombre (Pelé), Gyma Sauce Salade, Salade Verte, Tomates, Fromage Brie. Snacks/Other: Auchan Cake aux Fruits, Auchan Cake aux Fruits, Danone Le Yoghourt Nature. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|