Weigh In record (no journal entry) for 07 March 2024
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 34.13g | Prot: 35.51g | Carbs: 87.87g.
Breakfast: Perkedel Kentang, Paru Sapi Goreng, Nasi Putih, Ayam Goreng. Lunch: Gula Pasir, Sari Roti Roti Tawar Gandum (2), Indofood Orchid Butter, Kopi Kenangan Salted Caramel Macchiato. more...
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Losing 0.6 kg a Week
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culacula's Weight History
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