Weigh In record (no journal entry) for 07 March 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 86.00g | Prot: 99.68g | Carbs: 244.39g.
Breakfast: Hatari Bonbon Sugar Chocolate Biscuit, Ceres Meses, Mr. Bread Roti Tawar Classic, Palmia Margarin, Ultra Milk Susu UHT Full Cream (200ml), Starbucks Americano (Grande). Lunch: Roma Sandwich Coklat Bon Bon, Beng-Beng Beng-Beng, ABC Kecap Manis, Nasi Putih, Ayam Brand Ayam Serundeng. Dinner: Roma Sari Gandum Sandwich Susu & Coklat, Lawson Toppoki, Bellywell Spicy Ramen, Lawson Odeng. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Sugar. more...
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Losing 0.4 kg a Week
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yayaaa55's Weight History
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