Weigh In record (no journal entry) for 24 November 2015
|
100.6 kg
Lost so far: 5.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2015:
|
689 kcal
|
Fat: 25.67g | Prot: 23.77g | Carbs: 89.17g.
Breakfast: Pur Natur Bio Yoghurt, Wasa Volkoren Cracker, Zonnatura Muesli Noten & Zaden, Body & Fit Pindapasta. Snacks/Other: Appel. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woogie82's Weight History
|