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fmidea
Journal
27 Sep 15
fmidea's Journal, 27 Sep 15
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Weigh In record (no journal entry) for 27 September 2015
91.4 kg
Lost so far:
18.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2015:
2644 kcal
Fat: 166.55g | Prot: 95.05g | Carbs: 187.51g.
Breakfast:
Pão de Queijo.
Lunch:
Pudim de Leite Condensado, Entrecosto de Carne de Porco, Risoto de Camarão, Camarão no Forno ou Grelhado.
Dinner:
Outback Chocolate Thunder From Down Under, Outback Aussie Cheese Fries.
more...
2235 kcal
Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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fmidea's Weight History
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