Weigh In record (no journal entry) for 07 March 2024
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 52.70g | Prot: 31.17g | Carbs: 61.57g.
Lunch: Sasa Santan Kelapa, Tempeh (Cooked) , Cooked Spinach (from Fresh), Vegetable Oil, White Rice. more...
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Losing 2.5 kg a Week
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nanazuzu's Weight History
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