Weigh In record (no journal entry) for 06 March 2024
|
65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 25.98g | Prot: 16.86g | Carbs: 38.95g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Kepekli Krep. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|