Ellorabay's Journal, 24 Nov 15

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Weigh In record (no journal entry) for 24 November 2015

65 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:

186 kcal

Fat: 4.87g | Prot: 4.99g | Carbs: 34.75g. Breakfast: Carrefour Pain Complet, Pommes Gala, Dolce Gusto Café au Lait, Monoprix Beurre Doux. more...

1896 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 19 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

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