Weigh In record (no journal entry) for 06 March 2024
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94.1 kg
Lost so far: 34.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 42.25g | Prot: 79.03g | Carbs: 214.06g.
Breakfast: Vila Caipira Queijo Minas Meia Cura, Café, Ovo Frito, Pão Francês. Lunch: Danone Danoninho, Banana Nanica, Legumes Cozidos, Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Perdigão Empanado de Frango à Parmegiana, Molho de Tomate, Macarrão, Vinho Cabernet Sauvignon. Snacks/Other: Prosecco, Sushi de Salmão, Brigadeiro. more...
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Losing 6.3 kg a Week
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VanessaFertonani's Weight History
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