chia ling0519's Journal, 06 Mar 24

3/6晚餐～～

番茄湯、玉米筍、雞胸肉、蛋、蒜苗、辣椒、蔥

View Diet Calendar, 06 March 2024:

436 kcal

Fat: 4.92g | Prot: 76.31g | Carbs: 23.36g. Dinner: 番茄, 雞胸肉, 玉米筍. more...

Comments

感覺好好喝

06 Mar 24 by member: 努力中的自己

辣媽請問你雞胸肉是直接的下鍋一起煮嗎？（它會柴我都先鹽醃一晚）

06 Mar 24 by member: 努力中的自己

雞胸肉我有先泡鹽水喔！番茄切一切拿來炒！

06 Mar 24 by member: chia ling0519

不柴，嫩嫩的

06 Mar 24 by member: chia ling0519

改天來煮這鍋湯今天氣太冷，適合煮湯😉

06 Mar 24 by member: 努力中的自己

其實是我最近懶惰，直接煮一鍋比較快🤣🤣

06 Mar 24 by member: chia ling0519


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