Weigh In record (no journal entry) for 06 March 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 44.41g | Prot: 38.87g | Carbs: 70.16g.
Breakfast: Egg, Great Value Wheat Sandwich Bread, Imperial 27% Vegetable Oil Spread. Lunch: Clover Valley Enriched White Sandwich Bread, Cheetos Crunchy Cheetos (1 oz), Great Value Thin Sliced Black Forest Ham, Kraft Mayo Real Mayonnaise. more...
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Losing 0.6 kg a Week
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JBryan31486's Weight History
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