Weigh In record (no journal entry) for 06 March 2024
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78.1 kg
Lost so far: 5.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 51.65g | Prot: 48.32g | Carbs: 236.69g.
Breakfast: 2% Fat Milk, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Kroger Blueberry Frosted Shredded Wheat. Lunch: Frieda's Cara Cara Oranges, Cape Cod Original Kettle Cooked Potato Chips, Clover Valley Peanut Butter Sandwich Creme Cookies, Progresso Traditional Italian-style Wedding Soup. Dinner: HEB Arancini, Pasta with Carbonara Sauce. Snacks/Other: Clover Valley Peanut Butter Sandwich Creme Cookies, Daelmans Stroopwafels (39g). more...
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Losing 0.4 kg a Week
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Scooter 421's Weight History
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