Weigh In record (no journal entry) for 06 March 2024
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108.7 kg
Lost so far: 10 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 75.81g | Prot: 40.39g | Carbs: 46.23g.
Breakfast: Светаево Сыр, Жареное Яйцо, Слабое Кофе с Сахаром. Lunch: Селедка под Шубой. Dinner: Огурец (с Кожурой). more...
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Losing 1.0 kg a Week
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kiryakova1992's Weight History
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