Weigh In record (no journal entry) for 06 March 2024
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 12.44g | Prot: 23.18g | Carbs: 188.03g.
Breakfast: Gioia S Biscuits, Navels Oranges. Lunch: Pretzels. Dinner: Beef or Meat Gravy, Mashed Potatoes (Whole Milk Added) . Snacks/Other: Chocolate Fudge with Nuts, Pinot Gris (Grigio) Wine . more...
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Losing 1.3 kg a Week
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rosetonelli's Weight History
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