Rizki Andini's Journal, 06 Mar 24

mari makan

View Diet Calendar, 06 March 2024:
1841 kcal Fat: 105.75g | Prot: 72.18g | Carbs: 145.81g.   Breakfast: Telur Ceplok, Satu Porsi Buncis Orek Tempe, Nasi Putih. Lunch: Siomay, Telur Ceplok, Satu Porsi Buncis Orek Tempe, Nasi Putih. Dinner: Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Tomat Merah, Telur Rebus, Ikan Teri. Snacks/Other: Tao Kae Noi Tempura Seaweed, Roma Malkist Kelapa Kopyor, Air. more...
1819 kcal Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Enakkk, capjay ya kak? 
06 Mar 24 by member: donnawtntr

     
 

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