Weigh In record (no journal entry) for 06 March 2024
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71 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 46.26g | Prot: 67.62g | Carbs: 149.69g.
Breakfast: AH Durum Tarwe Gepoft, Alpro High Protein Mango, AH Goudse Kaas Jong Belegen 30+, Plus Casino Wit. Lunch: Kruidvat Pro Dynamics Isolate Whey, AH Erwtendrink Ongezoet, AH Goudse Kaas Jong Belegen 30+, Ketchup, AH Casino Wit, Bosbessen, Ei. Dinner: AH Aardappelpartjes, de Vegetarische Slager Pluimfeest Burger. more...
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Gaining 0.0 kg a Week
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