Weigh In record (no journal entry) for 06 March 2024
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65.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 51.93g | Prot: 58.60g | Carbs: 180.65g.
Breakfast: Primeur Banane , Bjorg Lait de Riz Nature, Van Houten Cacao en Poudre Non Sucré (15g), Beurre, Carrefour Pain Complet, Confiture . Lunch: Marque Repère Colin d'alaska à la Parisienne, Florette Brocolis Vapeur, Pain de Seigle, Pâtes (Cuites). Dinner: Soupe de Légumes, Liebig Soupe Légumes du Soleil, Céréal Bio Galettes Orge Boulghour Chèvre Miel. Snacks/Other: Lindt Chocolat Noir 78%, Noix, Auchan Yaourt Nature Brassé 0%. more...
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Losing 1.1 kg a Week
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Gwladys79's Weight History
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